Beating the blues : new approaches to overcoming dysthymia and chronic mild depression /
Thase, Michael E.
Beating the blues : new approaches to overcoming dysthymia and chronic mild depression / New approaches to overcoming dysthymia and chronic mild depression Michael E. Thase and Susan S. Lang. - New York : Oxford University Press, 2004. - 1 online resource (xi, 192 pages) : illustrations - OUP E-Books. .
Includes bibliographical references (pages 175-184) and index.
Contents; Preface; Acknowledgments; PART ONE: UNDERSTANDING DYSTHYMIA AND ITS MILDER FORMS; PART TWO: HOW TO FEEL BETTER; PART THREE: SPECIAL CONCERNS OF VARIOUS POPULATIONS; CONCLUSION: Putting It All Together; APPENDIX 1. Daily Symptom Log; APPENDIX 2. Most Commonly Used Antidepressants for Dysthymia; APPENDIX 3. Resources (Organizations, Web Sites, Discussion Groups, etc.); REFERENCES; INDEX.
This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.
English.
9780198036098 0198036094 9780195159189 0195159187 1280502959 9781280502958 9781602567467 1602567468 0195184777 9780195184778 9786610502950 6610502951
MYILIB_CUp
050295 MIL CRKN/MyiLibrary CostDepend FormOnline AccessRestricted GovNo FC898BB7-CBDA-4C56-999B-E241A135B9F5 OverDrive, Inc. http://www.overdrive.com
2003006657
Depression, Mental--Popular works.
Affective disorders--Popular works.
Mood (Psychology)
Temper.
Dysthymic Disorder
Depressive Disorder
Depressive Disorder--rehabilitation
Dysthymic Disorder--rehabilitation
Dépression--Ouvrages de vulgarisation.
Troubles affectifs--Ouvrages de vulgarisation.
Humeur (Psychologie)
PSYCHOLOGY--Psychopathology--Depression.
SELF-HELP--Mood Disorders.
SELF-HELP--Depression.
Temper
Affective disorders
Depression, Mental
Mood (Psychology)
Electronic book.
Popular Work
Popular works
RC537 / .T477 2004eb
616.85/27
WM 171 / T367b 2003
Beating the blues : new approaches to overcoming dysthymia and chronic mild depression / New approaches to overcoming dysthymia and chronic mild depression Michael E. Thase and Susan S. Lang. - New York : Oxford University Press, 2004. - 1 online resource (xi, 192 pages) : illustrations - OUP E-Books. .
Includes bibliographical references (pages 175-184) and index.
Contents; Preface; Acknowledgments; PART ONE: UNDERSTANDING DYSTHYMIA AND ITS MILDER FORMS; PART TWO: HOW TO FEEL BETTER; PART THREE: SPECIAL CONCERNS OF VARIOUS POPULATIONS; CONCLUSION: Putting It All Together; APPENDIX 1. Daily Symptom Log; APPENDIX 2. Most Commonly Used Antidepressants for Dysthymia; APPENDIX 3. Resources (Organizations, Web Sites, Discussion Groups, etc.); REFERENCES; INDEX.
This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.
English.
9780198036098 0198036094 9780195159189 0195159187 1280502959 9781280502958 9781602567467 1602567468 0195184777 9780195184778 9786610502950 6610502951
MYILIB_CUp
050295 MIL CRKN/MyiLibrary CostDepend FormOnline AccessRestricted GovNo FC898BB7-CBDA-4C56-999B-E241A135B9F5 OverDrive, Inc. http://www.overdrive.com
2003006657
Depression, Mental--Popular works.
Affective disorders--Popular works.
Mood (Psychology)
Temper.
Dysthymic Disorder
Depressive Disorder
Depressive Disorder--rehabilitation
Dysthymic Disorder--rehabilitation
Dépression--Ouvrages de vulgarisation.
Troubles affectifs--Ouvrages de vulgarisation.
Humeur (Psychologie)
PSYCHOLOGY--Psychopathology--Depression.
SELF-HELP--Mood Disorders.
SELF-HELP--Depression.
Temper
Affective disorders
Depression, Mental
Mood (Psychology)
Electronic book.
Popular Work
Popular works
RC537 / .T477 2004eb
616.85/27
WM 171 / T367b 2003