MARC details
| 000 -LEADER |
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| fixed length control field |
04807cam a2200769Ki 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn899240701 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20241003141735.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m d |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
cr cnu|||unuuu |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
150106s2015 cau ob 000 0 eng d |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
VALIL |
| Language of cataloging |
eng |
| Description conventions |
rda |
| -- |
pn |
| Transcribing agency |
VALIL |
| Modifying agency |
EBLCP |
| -- |
MMI |
| -- |
E7B |
| -- |
COO |
| -- |
OCLCF |
| -- |
TEFOD |
| -- |
N$T |
| -- |
YDXCP |
| -- |
TEFOD |
| -- |
DEBSZ |
| -- |
BIBBD |
| -- |
IDB |
| -- |
AGLDB |
| -- |
LTP |
| -- |
OCLCQ |
| -- |
OCLCO |
| -- |
ICA |
| -- |
MERUC |
| -- |
XFH |
| 019 ## - |
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| -- |
994494318 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781626562981 |
| Qualifying information |
(electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1626562989 |
| Qualifying information |
(electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781626563124 |
| Qualifying information |
(electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1626563128 |
| Qualifying information |
(electronic bk.) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
1626563462 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
9781626563469 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1322567646 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781322567648 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
849816 |
| -- |
(N$T) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)899240701 |
| Canceled/invalid control number |
(OCoLC)994494318 |
| 037 ## - SOURCE OF ACQUISITION |
|---|
| Stock number |
6D06FA69-C081-4FC6-8418-105B72A4EB55 |
| Source of stock number/acquisition |
OverDrive, Inc. |
| Note |
http://www.overdrive.com |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BJ1595 |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
PHI |
| Subject category code subdivision |
005000 |
| Source |
bisacsh |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
PHI |
| Subject category code subdivision |
034000 |
| Source |
bisacsh |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
170.202 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
MAIN |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Smith, Seth Adam, |
| Relator term |
author. |
| 9 (RLIN) |
774104 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
You, Unstuck : |
| Remainder of title |
You Are the Solution to Your Greatest Problem / |
| Statement of responsibility, etc. |
Seth Adam Smith. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
[San Francisco, CA] : |
| Name of producer, publisher, distributor, manufacturer |
Berrett-Koehler Publishers, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2015. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
1 online resource (56 pages) |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
What's holding you back? Seth Allen Smith says look in the mirror. It's who, not what. All of us feel trapped, stuck, or unable to move forward in life at some point. But ultimately, the greatest obstacle to achieving your full potential is you. But the good news is you can find the solution in the mirror too. This book combats a destructive mindset that we all sometimes fall into : I can't change. I am the victim of my circumstances and confined by my personal limitations. This philosophy, intangible though it is, destroys more dreams and limits more lives than any actual, physical obstacle. It is a philosophy of stagnation and damnation. Drawing on literature, history, and his personal experiences with chronic depression, as well as on encounters with remarkable & ldquo;ordinary & rdquo; people who've beaten the odds, Smith inspires us to see that no matter how dire our circumstances there is always some positive step you can take, however small it might be. He doesn't sugarcoat the difficulties or offer promises of overnight success. But he does promise that if you continue to see yourself as a victim you'll remain frozen and fearful. Nobody wants that. We may not be able to control what happens to us, but we can always control how we react. We all have the power to lift ourselves out of the abyss and into the light. |
| 588 0# - SOURCE OF DESCRIPTION NOTE |
|---|
| Source of description note |
Vendor-supplied metadata. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Cover; Contents; PART 1 Stuck; 1 By the Beating of Our Own Wings; 2 Focus on What You Can Do; 3 Can't vs. Can; 4 The Leningrad Symphony; 5 Transforming a Curse into a Blessing; PART 2 Unstuck; Guides; A Guide for Past Mistakes; A Guide for Physical Limitations; A Guide for Economic Limitations; A Guide for Educational Limitations; A Guide for Mental and Emotional Struggles; Liberation; Notes; Acknowledgments; About the Author. |
| 546 ## - LANGUAGE NOTE |
|---|
| Language note |
English. |
| 590 ## - LOCAL NOTE (RLIN) |
|---|
| Local note |
Master record variable field(s) change: 650 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| 9 (RLIN) |
168417 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Success. |
| 9 (RLIN) |
4454 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
SELF-HELP |
| General subdivision |
Motivational & Inspirational. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
29655 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
PHILOSOPHY |
| General subdivision |
Ethics & Moral Philosophy. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
108346 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
PHILOSOPHY |
| General subdivision |
Social. |
| Source of heading or term |
bisacsh |
| 9 (RLIN) |
108345 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology) |
| Source of heading or term |
fast |
| Authority record control number |
(OCoLC)fst01111481 |
| 9 (RLIN) |
168417 |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Success. |
| Source of heading or term |
fast |
| Authority record control number |
(OCoLC)fst01137041 |
| 9 (RLIN) |
4454 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Christian life. |
| 9 (RLIN) |
238389 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Conduct of life. |
| 9 (RLIN) |
224922 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Enlightenment. |
| 9 (RLIN) |
6608 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Happiness. |
| 9 (RLIN) |
186289 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Social Sciences. |
| 9 (RLIN) |
7078 |
| 650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Psychology. |
| 9 (RLIN) |
4046 |
| 655 #4 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Electronic books. |
| 9 (RLIN) |
396 |
| 655 #0 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Electronic books. |
| 9 (RLIN) |
396 |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Relationship information |
Print version: |
| Main entry heading |
Smith, Seth Adam. |
| Title |
You, unstuck : you are the solution to your greatest problem. |
| Place, publisher, and date of publication |
Oakland, California : Berrett-Koehler Publishers, ©2015 |
| Physical description |
vii, 43 pages |
| International Standard Book Number |
9781626563469 |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
EBSCOhost |
| Uniform Resource Identifier |
<a href="https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=849816">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=849816</a> |
| 938 ## - |
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| -- |
BiblioBoard |
| -- |
BIBD |
| -- |
9b18eb70-c9a0-4afa-9d01-7881e6e510c1 |
| 938 ## - |
|---|
| -- |
EBL - Ebook Library |
| -- |
EBLB |
| -- |
EBL1784183 |
| 938 ## - |
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| -- |
ebrary |
| -- |
EBRY |
| -- |
ebr11005676 |
| 938 ## - |
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| -- |
EBSCOhost |
| -- |
EBSC |
| -- |
849816 |
| 938 ## - |
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| -- |
YBP Library Services |
| -- |
YANK |
| -- |
12230034 |
| 938 ## - |
|---|
| -- |
YBP Library Services |
| -- |
YANK |
| -- |
12247485 |
| 994 ## - |
|---|
| -- |
92 |
| -- |
N$T |