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Stress : from burnout to balance / Vinay Joshi.

By: Material type: TextTextPublication details: New Delhi ; Thousand Oaks, Calif. ; London : Response Books, 2005.Description: 1 online resource (209 pages) : illustrationsContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9788132103400
  • 8132103408
Subject(s): Additional physical formats: Print version:: Stress.DDC classification:
  • 616.9/8 22
LOC classification:
  • RC455.4.S87 J67 2005eb
Online resources:
Contents:
Cover; Contents; List of Figures; List of Appendices; Preface; Acknowledgements; 1 -- Prologue; 2 -- What is Stress?; 3 -- Stress Response; 4 -- Metabolism; 5 -- Heart Attacks; 6 -- Does Stress Cause Ulcers?; 7 -- Personality Type and Temperament; 8 -- Stress and Reproduction; 9 -- The Immune System; 10 -- Depression; 11 -- Memory and Stress; 12 -- Pain; 13 -- Aging; 14 -- Stress Management -- A Scientific Background; 15 -- Techniques for Stress Management; 16 -- The 'P' Word; Appendices; Index; About the Author.
Action note:
  • digitized 2011 HathiTrust Digital Library committed to preserve
Summary: All over the world, people are experiencing increasing levels of stress due to a variety of reasons which include pressures at the workplace, marital or family stress and changing social mores, among others. This has contributed to deteriorating health and an alarming growth in lifestyle-related diseases, such as diabetes and chronic heart problems. The author presents an absorbing and comprehensive look at the concept of stress and explores its physiological effects, our body's stress responses and its results. He presents a guide to choosing the most appropriate techniques to manage stress a.
Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
eBook eBook e-Library EBSCO Business Available
Total holds: 0

Includes bibliographical references and index.

Cover; Contents; List of Figures; List of Appendices; Preface; Acknowledgements; 1 -- Prologue; 2 -- What is Stress?; 3 -- Stress Response; 4 -- Metabolism; 5 -- Heart Attacks; 6 -- Does Stress Cause Ulcers?; 7 -- Personality Type and Temperament; 8 -- Stress and Reproduction; 9 -- The Immune System; 10 -- Depression; 11 -- Memory and Stress; 12 -- Pain; 13 -- Aging; 14 -- Stress Management -- A Scientific Background; 15 -- Techniques for Stress Management; 16 -- The 'P' Word; Appendices; Index; About the Author.

All over the world, people are experiencing increasing levels of stress due to a variety of reasons which include pressures at the workplace, marital or family stress and changing social mores, among others. This has contributed to deteriorating health and an alarming growth in lifestyle-related diseases, such as diabetes and chronic heart problems. The author presents an absorbing and comprehensive look at the concept of stress and explores its physiological effects, our body's stress responses and its results. He presents a guide to choosing the most appropriate techniques to manage stress a.

Print version record.

Use copy Restrictions unspecified star MiAaHDL

Electronic reproduction. [Place of publication not identified] : HathiTrust Digital Library, 2011. MiAaHDL

Master and use copy. Digital master created according to Benchmark for Faithful Digital Reproductions of Monographs and Serials, Version 1. Digital Library Federation, December 2002. MiAaHDL

http://purl.oclc.org/DLF/benchrepro0212

digitized 2011 HathiTrust Digital Library committed to preserve pda MiAaHDL

Added to collection customer.56279.3

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