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From Mindfulness to Heartfulness : Transforming Self and Society with Compassion.

By: Material type: TextTextPublication details: Oakland : Berrett-Koehler Publishers, Incorporated, 2018.Description: 1 online resource (254 pages)Content type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781523094561
  • 1523094567
  • 9781523094578
  • 1523094575
Subject(s): Genre/Form: Additional physical formats: Print version:: From Mindfulness to Heartfulness : Transforming Self and Society with Compassion.DDC classification:
  • 152.41
LOC classification:
  • BF575.E55
Online resources:
Contents:
Cover; Half Title; Title; Copyright; Dedication; Contents; Preface; INTRODUCTION: HEARTFULNESS; 1 BEGINNER'S MIND; 2 VULNERABILITY; 3 AUTHENTICITY; 4 CONNECTEDNESS; 5 LISTENING; 6 ACCEPTANCE; 7 GRATITUDE; 8 SERVICE; Notes; Acknowledgments; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z; About the Author.
Summary: Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. -- Edited summary from book.
Holdings
Item type Current library Collection Call number Status Date due Barcode Item holds
eBook eBook e-Library EBSCO Self-Help Available
Total holds: 0

Print version record.

Cover; Half Title; Title; Copyright; Dedication; Contents; Preface; INTRODUCTION: HEARTFULNESS; 1 BEGINNER'S MIND; 2 VULNERABILITY; 3 AUTHENTICITY; 4 CONNECTEDNESS; 5 LISTENING; 6 ACCEPTANCE; 7 GRATITUDE; 8 SERVICE; Notes; Acknowledgments; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y; Z; About the Author.

Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. -- Edited summary from book.

Includes bibliographical references and index.

Added to collection customer.56279.3

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