Traditional Chinese exercises / by Jianmei Qu and Xinqing Wang.

By:

Qu, Jianmei [author.]

Contributor(s):

Wang, Xinqing [author.]

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781443883559
1443883557

Subject(s): Genre/Form:

Electronic books.

Additional physical formats: Print version:: No titleDDC classification:

613.71 23

LOC classification:

RA781.8

NLM classification:

WB 541

Online resources:

EBSCOhost

Contents:

Brief introduction to traditional Chinese exercises -- Brief introduction to Taijiquan -- Brief introduction to Qigong -- Taiji exercises -- Qigong exercises -- Self-massage.

Summary: Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally practiced "minor exercises" that, without being too time-consuming, can easily be incorporated into one's daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.

Holdings ( 1 )
Title notes ( 4 )

Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
eBook	e-Library	EBSCO Medical		Available

Total holds: 0

Brief introduction to traditional Chinese exercises -- Brief introduction to Taijiquan -- Brief introduction to Qigong -- Taiji exercises -- Qigong exercises -- Self-massage.

Includes bibliographical references.

Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally practiced "minor exercises" that, without being too time-consuming, can easily be incorporated into one's daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.

WorldCat record variable field(s) change: 650